Meditation and energising yoga

An emotional experience, a dance of movement and breathing to regain inner calm and physical energy.
Marianna Pauluzzi wants to share the Vinyasa yoga she loves so much, a combination of physical discipline, creativity and science that increases and balances the strength and flexibility of the body and mind. Music, mantras, a focus on breathing, a pinch of philosophy, enthusiasm and a good mood are the constant ingredients of this workshop held at Rosa Rosae, accompanied by a vegetarian dinner.
The dates are posted on our social channels. Bookings: Tel. +39 328.4744344 maripauyoga@gmail.com